6 Best Exercises for tight and lifted buttock from fitness star

 

6 Best Exercises for tight and lifted buttock from fitness star

Physical fitness 

fitness training program

 fitness magazine

fitness club 

1- Squat side kick -25 repetitions

Donkey kicks exercise 25 repetitions

Pulse squats 25 repetitions

Clamshells hight exercise 25 repetitions

Clamshells exercise 25 repetitions

Glute bridge 25 repetitions

6 Best Exercises for tight and lifted buttock from fitness star

Physical fitness 

fitness training program

 fitness magazine

fitness club